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“How to describe this unique way of teaching. Viniyoga was used, to collectively describe the teaching of Krishnamacharya.” Paul Harvey (tekið úr kennslustund)
Við þurfum að iðka varurð í daglegri iðkun! “It is possible to have left the practice,even before we have got onto the mat.”Paul Harvey Þetta er tekið úr kennslustund […]
“Welcome to the world of viniyoga, where we start from where you are not where your dreams are.” Paul Harvey Þetta er tekið úr kennslustund með Paul. Þessi […]
“The heart of healing lies in the breath. Chikitsā is all about the breath” Paul Harvey (tekið úr kennslustund) Þessi tilvitnun kemur úr kennslustund með Paul Harvey, þar sem við […]
“People need to have a core practice; they need to be taught some core Āsana. The question is, how do we choose, respecting all the hundreds of Āsana and yet prioritising. […]
“Krishnamacharya had the idea, you could only have a deep realationship with few postures, 4-5 max. Because the idea is to spend a good chunk of time in the posture […]
“The role of the senses is to bring activity to the mind, that is their nature. They provide information, that is why pratyāhāra is not a withdrawal of senses, but not […]
“Seeking experiences and seeking clarity is not the same thing, we often confuse a state of mind with clarity. We have to keep in mind what we are empowering the […]
“So the moment we put people ‘in touch’ with the breath we are putting them in touch with the mind and its patterns, as well as the source of the […]
