AOY is shaping a teacher training school for the future. We develop individual potential, nurturing sincere yoga practitioners or professionals interested in deepening their knowledge, through our extensive trainings in the art of 1:1 or group class teaching.
You will be part of a unique in-depth teacher training where you´ll be trained in a traditional one to one method of yoga teaching, through practice, intensive study and personal ongoing mentorship from Senior Teachers.
These trainings will help you establish and refine your practice, develop and expand your understanding of the art and science of Vinyasa Krama, Asana, Intelligent Sequencing, Mudra, Bandha, Pranayama, Sound, Meditation, Ayurveda and living the life of a Yogi in the modern world. You will study classic Patanjali Yoga Philosophy, Hatha text and Yogic lifestyle fundamentals with teachers who have dedicated their lives to the spiritual practice of yoga.
