Gummi   9.4.2018

The role of the senses

“The role of the senses is to bring activity to the mind, that is their nature. They provide information, that is why pratyāhāra is not a withdrawal of senses, but not feeding the senses.

The mind is the trouble not the senses, and the deeper our practice becomes the sharper our senses become. There is a vitality to all our sensory activity. The opposite effect is dhāraṇā deśa bandha, binding the mind to one place.”

Paul Harvey

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