one to one yoga
Private yoga training and lifestyle counselling
with Talya and Gummi
Highly recommended. Individual teaching, as I have been taught with Talya, has provided opportunity for personal, physical and mental development and growth. I can say, it has changed my life. Before my health and energy level was not at it´s best and Talya´s attentiveness, skills, knowledge, kindness and good humor has helped me to turn things around to gain good health, strength and well being. …Individual teaching is not comparable to going to regular Yoga classes. Individual teachings gives you so, so much more. It is a blessing to have met Talya and I am forever grateful for that.
Before I started taking private lessons with Talya, I had been going to yoga here and there for a few years without finding my place and getting it out of the yoga I was looking for. For almost a year now, I have been studying with Talya, and with the daily practice of the program she has carefully put together for me and adapted as needed, I finally feel like I am practicing yoga and reaping health benefits and more peace of mind.