{"id":5409,"date":"2024-09-29T20:05:21","date_gmt":"2024-09-29T19:05:21","guid":{"rendered":"https:\/\/artofyoga.is\/?page_id=5409"},"modified":"2026-03-18T15:10:44","modified_gmt":"2026-03-18T15:10:44","slug":"namskeid","status":"publish","type":"page","link":"https:\/\/artofyoga.is\/?page_id=5409","title":{"rendered":"N\u00e1mskei\u00f0"},"content":{"rendered":"<section class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_empty_space height=&#8221;50&#8243;][vc_custom_heading text=&#8221;N\u00e1mskei\u00f0&#8221; font_container=&#8221;tag:h1|font_size:40|text_align:center|color:%23504850&#8243; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;25&#8243;][\/vc_column][\/vc_row][vc_row gap=&#8221;15&#8243; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1749039899983{margin-right: 15px !important;margin-bottom: 15px !important;margin-left: 15px !important;}&#8221; el_class=&#8221;nopadding&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1773846462005{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;background-color: #f6f3ee !important;border-left-color: #cfcfcf !important;border-left-style: solid !important;border-right-color: #cfcfcf !important;border-right-style: solid !important;border-top-color: #cfcfcf !important;border-top-style: solid !important;border-bottom-color: #cfcfcf !important;border-bottom-style: solid !important;border-radius: 10px !important;}&#8221;][vc_single_image image=&#8221;7236&#8243; img_size=&#8221;500&#215;300&#8243; style=&#8221;vc_box_rounded&#8221;][vc_custom_heading text=&#8221;Vinyasa Krama&#8221; font_container=&#8221;tag:h3|font_size:27|text_align:center|color:%23504850&#8243; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20&#8243;][vc_column_text css=&#8221;.vc_custom_1773846546632{padding-right: 15px !important;padding-left: 15px !important;}&#8221;]\n<h4 class=\"vc_custom_heading\" style=\"text-align: center;\">Stafr\u00e6nt<\/h4>\n[\/vc_column_text][vc_empty_space height=&#8221;20&#8243;][vc_btn title=&#8221;SJ\u00c1 N\u00c1NAR&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#e7923b&#8221; custom_text=&#8221;#ffffff&#8221; shape=&#8221;round&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fartofyoga.is%2Fklassiskt-vinyasa-krama%2F&#8221;][vc_empty_space height=&#8221;20&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1737970336911{padding-right: 10px !important;padding-left: 10px !important;background-color: #504850 !important;}&#8221;][vc_single_image image=&#8221;6645&#8243; img_size=&#8221;500&#215;300&#8243;][vc_custom_heading text=&#8221;Frelsi fr\u00e1 Streitu \u00e1 3 Vikum&#8221; font_container=&#8221;tag:h2|font_size:27|text_align:center|color:%23ffffff&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20&#8243;][vc_column_text]\n<h4 class=\"vc_custom_heading\" style=\"text-align: center;\">Fjarn\u00e1mskei\u00f0 \u00e1 Zoom<\/h4>\n[\/vc_column_text][vc_empty_space height=&#8221;20&#8243;][vc_btn title=&#8221;SJ\u00c1 N\u00c1NAR&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#e7923b&#8221; outline_custom_hover_background=&#8221;#e7923b&#8221; outline_custom_hover_text=&#8221;#504850&#8243; shape=&#8221;round&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fartofyoga.is%2Ffrelsi-fra-streitu%2F|title:Freedom%20from%20Stress&#8221;][vc_empty_space height=&#8221;20&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;6921&#8243; img_size=&#8221;500&#215;300&#8243;][vc_custom_heading text=&#8221;Kriya Yoga&#8221; font_container=&#8221;tag:h2|font_size:27|text_align:center|color:%23ffffff&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_column_text]\n<h4 class=\"vc_custom_heading\" style=\"text-align: center;\"><span style=\"color: #ffffff;\">Helgarn\u00e1mskei\u00f0 \u00e1 Sta\u00f0num<\/span><\/h4>\n[\/vc_column_text][vc_custom_heading text=&#8221;Haust 2025&#8243; font_container=&#8221;tag:h3|font_size:20|text_align:center|color:%23ffffff&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_btn title=&#8221;SJ\u00c1 N\u00c1NAR&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#e7923b&#8221; outline_custom_hover_background=&#8221;#e7923b&#8221; outline_custom_hover_text=&#8221;#504850&#8243; shape=&#8221;round&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fartofyoga.is%2Fkriya-yoga-namskeid%2F&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;7173&#8243; img_size=&#8221;500&#215;300&#8243;][vc_custom_heading text=&#8221;Frelsi fr\u00e1 Streitu \u00e1 3 M\u00e1nu\u00f0um&#8221; font_container=&#8221;tag:h2|font_size:25|text_align:center|color:%23ffffff&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_column_text]\n<h4 class=\"vc_custom_heading\" style=\"text-align: center;\"><span style=\"color: #ffffff;\">\u00c1 Sta\u00f0num e\u00f0a \u00ed Fjar\u00fej\u00e1lfun<\/span><\/h4>\n[\/vc_column_text][vc_custom_heading text=&#8221;Hven\u00e6r sem er!&#8221; font_container=&#8221;tag:h3|font_size:20|text_align:center|color:%23ffffff&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_btn title=&#8221;SJ\u00c1 N\u00c1NAR&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#e7923b&#8221; outline_custom_hover_background=&#8221;#e7923b&#8221; outline_custom_hover_text=&#8221;#504850&#8243; shape=&#8221;round&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fartofyoga.is%2Ffrelsi-fra-streitu-1-a-1%2F|title:Frelsi%20fr%C3%A1%20streitu%201%20%C3%A1%201&#8243;][\/vc_column][\/vc_row]\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space height=&#8221;50&#8243;][vc_custom_heading text=&#8221;N\u00e1mskei\u00f0&#8221; font_container=&#8221;tag:h1|font_size:40|text_align:center|color:%23504850&#8243; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;25&#8243;][\/vc_column][\/vc_row][vc_row gap=&#8221;15&#8243; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1749039899983{margin-right: 15px !important;margin-bottom: 15px !important;margin-left: 15px !important;}&#8221; el_class=&#8221;nopadding&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1773846462005{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;background-color: #f6f3ee !important;border-left-color: #cfcfcf !important;border-left-style: [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-5409","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9SpKE-1pf","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/artofyoga.is\/index.php?rest_route=\/wp\/v2\/pages\/5409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artofyoga.is\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/artofyoga.is\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/artofyoga.is\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/artofyoga.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5409"}],"version-history":[{"count":165,"href":"https:\/\/artofyoga.is\/index.php?rest_route=\/wp\/v2\/pages\/5409\/revisions"}],"predecessor-version":[{"id":8380,"href":"https:\/\/artofyoga.is\/index.php?rest_route=\/wp\/v2\/pages\/5409\/revisions\/8380"}],"wp:attachment":[{"href":"https:\/\/artofyoga.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}