{"id":347,"date":"2017-12-26T12:07:47","date_gmt":"2017-12-26T12:07:47","guid":{"rendered":"https:\/\/artofyoga.is\/?page_id=347"},"modified":"2023-08-31T10:20:40","modified_gmt":"2023-08-31T09:20:40","slug":"hefdin","status":"publish","type":"page","link":"https:\/\/artofyoga.is\/?page_id=347","title":{"rendered":"Hef\u00f0in"},"content":{"rendered":"
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\u201cWhat good is the sword of wisdom
\nto cut away the chains of doubt
\nif the holder is too weak to bear it.\u201d
\nT Krishnamacharya<\/h3>\n <\/div>\n\t\t<\/div>\n\n\n \n
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\u015ar\u00ed T Krishnamacharya<\/h1>\n

\"\"Krishnamacharya<\/a> var indverskur j\u00f3ga kennari, ayurveda l\u00e6knir og fr\u00e6\u00f0ima\u00f0ur. Hann er oft kalla\u00f0ur “fa\u00f0ir n\u00fat\u00edma j\u00f3ga” eins og \u00fea\u00f0 er kennt \u00ed vesturl\u00f6ndum \u00ed dag. Eitt af hans st\u00e6rstu \u00e1hrifum a\u00f0 f\u00e6ra aftur \u00ed n\u00fat\u00edma i\u00f0kun, samsu\u00f0u milli\u00a0ha\u021bha<\/a> og raja yoga.<\/p>\n

Hann tr\u00fa\u00f0i \u00fev\u00ed a\u00f0 j\u00f3ga v\u00e6ri ein st\u00e6rsta gj\u00f6f til mannkynsins, b\u00e6\u00f0i sem andleg i\u00f0kun e\u00f0a sem sj\u00e1lfshj\u00e1lpar verkf\u00e6ri til almennrar heilsu og hreystis. Hann endurvakti hina fornu list vinyasa krama, sem er l\u00f6gm\u00e1l hreyfingar og andardr\u00e1tts. Undirliggjandi l\u00f6gm\u00e1l \u00ed \u00a0hans kennslu var “kenndu \u00fea\u00f0 sem er vi\u00f0 h\u00e6fi fyrir hvern einstakling”.<\/p>\n

Kennsla hans var v\u00ed\u00f0\u00e1ttumikil, h\u00fan spanna\u00f0i all fr\u00e1 j\u00f3ga i\u00f0kun sem \u00feerap\u00eda, a\u00f0 j\u00f3ga i\u00f0kun a\u00f0 upplj\u00f3mun. Hans kennsla endurspeglast hva\u00f0 heildsteyptast me\u00f0 hans n\u00e1nasta nemanda Desikachar \u00ed \u00fev\u00ed sem kallast “viniyoga af j\u00f3ga”, \u00fear sem j\u00f3ga er a\u00f0laga\u00f0 a\u00f0 getu, \u00fe\u00f6rfum og \u00f3skum hvers \u00feanns sem \u00f3skar. Hann var einnig kennari margra \u00feekktra j\u00f3gakennara \u00ed vesturl\u00f6ndum \u00ed dag eins og Iyengar, S Ramasvami, A.G. Mohan, Indra Devi og Pattabhi Jois.<\/p>\n

Krishnamacharya var fj\u00f6lskylduma\u00f0ur sem sinnti s\u00ednum skyldum sem fa\u00f0ir og eiginma\u00f0ur en \u00e1 sama t\u00edma \u00e1stunda\u00f0i s\u00edna j\u00f3ga i\u00f0kun reglulega.<\/p>\n <\/div>\n\t\t<\/div>\n\n\n \n

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TKV Desikachar<\/h1>\n

\"\"Desikachar var elsti sonur Krishnamacharya. Desikachar var verkfr\u00e6\u00f0ingur a\u00f0 mennt og \u00e6tla\u00f0i s\u00e9r aldrei a\u00f0 ver\u00f0a j\u00f3gakennari, en vegna r\u00f6\u00f0 atbur\u00f0a \u00fear sem hann var\u00f0 vitni a\u00f0 styrk j\u00f3ga i\u00f0kunar sem heilun og heilsteypt a\u00f0fer\u00f0arfr\u00e6\u00f0i til b\u00e6ttrar heilsu b\u00e6\u00f0i l\u00edkamlegrar sem og andlegrar, \u00e1kva\u00f0 hann a\u00f0 ver\u00f0a j\u00f3gakennari, hann gaf verkfr\u00e6\u00f0ivinnu s\u00edna upp \u00e1 b\u00e1tinn og helga\u00f0i sig algj\u00f6rlega kennslu og i\u00f0kunnar \u00e1 j\u00f3ga.<\/p>\n

Hann nam me\u00f0 f\u00f6\u00f0ur s\u00ednum daglega \u00ed yfir 3 \u00e1ratugi. N\u00e1m Desikachar me\u00f0 f\u00f6\u00f0ur s\u00ednum var mj\u00f6g v\u00ed\u00f0\u00e1ttumiki\u00f0, en helga\u00f0ist n\u00e6r eing\u00f6ngu a\u00f0 a\u00f0fer\u00f0 sem kallast einstaklingsmi\u00f0a\u00f0u\u00f0 i\u00f0kun e\u00f0a vinij\u00f3ga. Desikachar kenndi vinij\u00f3ga \u00e1 Indlandi sem og al\u00fej\u00f3\u00f0lega. Desikachar var hlekkurinn sem br\u00faa\u00f0i kennslu f\u00f6\u00f0ur s\u00edns \u00ed heild sinni til vesturlanda.<\/p>\n

Nokkrir af hans n\u00e1nustu nemendur voru Paul Harvey<\/a>, Claude Marechel,\u00a0Francois Lorin,\u00a0Gary Kraftsow, Peter Hersnack og fleiri.<\/p>\n <\/div>\n\t\t<\/div>\n\n\n \n

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Paul Harvey<\/h1>\n

\"\"Paul hefur veri\u00f0 kennari, i\u00f0kandi og nemandi \u00ed vinij\u00f3ga \u00ed 4 \u00e1ratugi. Paul var n\u00e1in nemandi Desikachar \u00ed 25 \u00e1r. Fyrstu kynni Pauls af Desikachar var \u00e1ri\u00f0 1974, \u00fea\u00f0 var hinsvegar ekki fyrr en \u00e1ri\u00f0 1979 a\u00f0 Paul byrjar sitt n\u00e1m sem nemandi Desikachar. \u00dea\u00f0 \u00e1r f\u00f3r hann til Indlands til a\u00f0 nema me\u00f0 Desikachar, hann dvaldi 2 \u00e1r \u00ed st\u00f6\u00f0ugu n\u00e1mi. Paul dvaldi a\u00f0 me\u00f0altali 2-3 m\u00e1nu\u00f0i \u00e1 \u00e1ri me\u00f0 Desikachar og nam vinij\u00f3ga \u00e1samt, ayurveda, yoga sutra, ved\u00edska kyrjun og \u00f6\u00f0rum tengdum fr\u00e6\u00f0um. Allt hans n\u00e1m me\u00f0 Desikachar var \u00ed einstaklingsmi\u00f0a\u00f0ri \u00fej\u00e1lfun.<\/p>\n

Paul stofna\u00f0i sinn fyrsta j\u00f3ga sk\u00f3la \u00e1ri\u00f0 1981 \u00ed Bath, Center for yoga studies. Paul kenndi, \u00fej\u00e1lfa\u00f0i og haf\u00f0i umsj\u00f3n me\u00f0 \u00fe\u00fasundum i\u00f0kenda sem anna\u00f0hvort komu til hans sem nemendur \u00ed sinni pers\u00f3nulegu i\u00f0kun, e\u00f0a \u00feeir sem h\u00f6f\u00f0u \u00e1huga \u00e1 a\u00f0 kenna j\u00f3ga. Paul kom me\u00f0 vinij\u00f3ga til Bretlands, hann var lei\u00f0andi afl \u00ed \u00fej\u00e1lfun j\u00f3gakennari og hanna\u00f0i \u00e1tta \u00e1ra kennslun\u00e1m \u00fear sem hann \u00fastkrifa\u00f0i fj\u00f6ldan af kennurum, samt\u00f6kin AYS ur\u00f0u til \u00ed kringum hans kennaran\u00e1m. \u00c1ri\u00f0 2006 gaf hann upp sitt hlutverk innan samtakanna og einbeitti s\u00e9r frekar a\u00f0 \u00fej\u00e1lfun nemanda og kennara \u00ed sm\u00e6rra samhengi.<\/p>\n

\u00c1ri\u00f0 2011 f\u00f3r Paul aftur a\u00f0 s\u00ednum uppruna \u00ed kennslu, \u00fear sem hann einbeitir s\u00e9r a\u00f0 litlum n\u00e1msh\u00f3pum og\/e\u00f0a \u00edtarlegu n\u00e1mi \u00ed einstaklingsmi\u00f0a\u00f0ri \u00fej\u00e1lun. Talya og Gummi hafa veri\u00f0 \u00ed l\u00e6ri hj\u00e1 Paul s\u00ed\u00f0an 2014. Sj\u00e1 vefs\u00ed\u00f0u Paul.<\/a><\/p>\n <\/div>\n\t\t<\/div>\n\n\n \n","protected":false},"excerpt":{"rendered":"Paul Harvey Paul hefur veri\u00f0 kennari, i\u00f0kandi og nemandi \u00ed vinij\u00f3ga \u00ed 4 \u00e1ratugi. Paul var n\u00e1in nemandi Desikachar \u00ed 25 \u00e1r. Fyrstu kynni Pauls af Desikachar var \u00e1ri\u00f0 1974, [...]","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-347","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9SpKE-5B","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/artofyoga.is\/index.php?rest_route=\/wp\/v2\/pages\/347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artofyoga.is\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/artofyoga.is\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/artofyoga.is\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/artofyoga.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=347"}],"version-history":[{"count":5,"href":"https:\/\/artofyoga.is\/index.php?rest_route=\/wp\/v2\/pages\/347\/revisions"}],"predecessor-version":[{"id":371,"href":"https:\/\/artofyoga.is\/index.php?rest_route=\/wp\/v2\/pages\/347\/revisions\/371"}],"wp:attachment":[{"href":"https:\/\/artofyoga.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}